SLEEP APNEA SPECIALIST IN MANHATTAN

Sleep apnea is a common but serious condition that requires attention and treatment. Understanding the types, symptoms, causes, and treatment options can help individuals manage the condition effectively and improve their quality of life.

If you suspect you have sleep apnea, it’s crucial to seek medical advice from Dr. Saema Tahir or another healthcare professional and undergo appropriate testing. With the right approach, sleep apnea can be managed effectively, allowing for better sleep and overall health.

TYPES OF SLEEP APNEA

Obstructive Sleep Apnea (OSA): The most common form, OSA occurs when the throat muscles intermittently relax and block the airway during sleep. This causes loud snoring and disrupted sleep.

Central Sleep Apnea: This type is less common and occurs when the brain doesn’t send proper signals to the muscles that control breathing. Unlike OSA, snoring is not typically a feature of central sleep apnea.

Complex Sleep Apnea Syndrome: Also known as treatment-emergent central sleep apnea, this condition occurs when someone has both obstructive sleep apnea and central sleep apnea

SYMPTOMS OF SLEEP APNEA

The symptoms of sleep apnea can vary between individuals, but common signs include:

  • Loud Snoring: Often noted by a bed partner.
  • Episodes of Breathing Cessation: Witnessed by another person.
  • Gasping for Air During Sleep: Causing frequent awakenings.
  • Morning Headache: Often due to low oxygen levels during sleep.
  • Daytime Sleepiness: Excessive daytime sleepiness and fatigue, leading to difficulty concentrating.
  • Insomnia: Difficulty staying asleep.
  • Dry Mouth or Sore Throat: Upon waking up.
  • Irritability: Due to lack of restful sleep.

 

COMMON MISCONCEPTIONS ABOUT SLEEP APNEA

There are several common misconceptions about sleep apnea that can lead to misunderstandings and inadequate treatment. One prevalent misconception is that sleep apnea only affects overweight individuals. While obesity is a significant risk factor, sleep apnea can occur in people of all shapes and sizes, including those with a normal or below-normal weight. Factors such as genetics, anatomical variations, and certain medical conditions also contribute to the development of sleep apnea. Another misconception is that snoring always indicates sleep apnea. While snoring is a common symptom, not everyone who snores has sleep apnea, and not all individuals with sleep apnea snore. Sleep apnea involves repeated interruptions in breathing during sleep, which can lead to significant health problems beyond just snoring.

Another widespread misconception is that sleep apnea only affects older people. While the risk of sleep apnea increases with age, it can affect individuals of any age, including children. Factors such as enlarged tonsils, obesity, and family history can contribute to the development of sleep apnea in younger populations. Additionally, many people believe that alcohol helps them sleep better, but alcohol actually relaxes the muscles of the throat and can exacerbate sleep apnea symptoms, leading to poorer quality sleep overall. Lastly, some people think that CPAP machines are uncomfortable and difficult to use. While some may initially find CPAP therapy uncomfortable, modern devices are designed to be more user-friendly and customizable, and many individuals experience significant improvements in sleep quality with proper fitting and adjustment. Understanding and addressing these misconceptions can lead to better recognition and management of sleep apnea.

husband and wife enjoyingf cup of coffee after good nights rest with sleep apnea

HOW TO MANAGE YOUR SLEEP APNEA

Sleep apnea can be effectively managed through various treatments and lifestyle changes tailored to the severity and underlying causes of the condition. Continuous Positive Airway Pressure (CPAP) therapy is one of the most common and effective treatments for moderate to severe sleep apnea. CPAP involves wearing a mask over the nose or mouth during sleep, which provides a continuous stream of air to keep the airways open. This prevents the pauses in breathing that characterize sleep apnea and helps maintain consistent oxygen levels throughout the night.

In addition to CPAP therapy, other treatments and strategies can also help manage sleep apnea. Lifestyle changes, such as losing excess weight, avoiding alcohol and smoking, and establishing a regular sleep routine, can significantly improve symptoms. Oral appliances, custom-fitted by a dentist, can reposition the jaw and tongue to keep the airway open, providing an alternative for those who find CPAP uncomfortable. Positional therapy, which involves sleeping on the side rather than the back, can also be beneficial for some individuals. In more severe cases or when other treatments are ineffective, surgical options to remove or reduce excess tissue in the throat or correct structural abnormalities may be considered. Managing sleep apnea effectively requires a comprehensive approach and often involves working closely with healthcare providers to determine the best treatment plan.

HEAR IT FROM OUR PATIENTS

CLIENT REVIEWS

Let us help you restore the natural rhythm of sleep, improving your quality of life. Same-week and sometimes even same-day appointments are often available for our clients.

Kyle H

Kyle H

The thoroughness of the doctor is unmatched in my experience.

Christian A.

Christian A.

They offered same-week appointments, which was a lifesaver! Arriving 45 minutes early, I braced myself for a wait, but to my surprise, they happily accommodated me. The friendly polite office staff further eased my nerves.

DL

DL

Highly recommend. A very professional doctor great experience.

Karen K.

Karen K.

The doctor was very knowledgeable and explained things very clearly. My concerns were addressed and she was very detailed with her explanations. I did not feel rushed during my visit and overall, had a pleasant experience with this provider.

AS

AS

Great! Very professional and can clearly answer all my questions. Put me at ease.

DF

DF

Great doctor, very knowledgeable and pleasant! Prior recommendation worked.

Insurance and Payment Policy:
Payment is due at the time of service. Tahir, M.D. does not participating in insurance plans except for Medicare. Lab work, Radiographic studies, and Medications can be billed to your insurance.

4.5 Average Rating (5 Reviews)

Main Office

1125 Park Ave

New York, NY 10128

Business Hours

Monday - Friday: 8:00 AM - 6:00PM

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